期: a period of time, phase, stage, classifier for issues of a periodical, courses of study, time, term, period, to hope...
苦难: suffering...
了: (modal particle intensifying preceding clause), (completed action marker), to know, to understand, to know, clear, look afar from a high place...
豆浆: soy milk...
素质: inner quality, basic essence...
更: more, even more, further, still, still more...
星期: week, day of the week, Sunday...
橙: orange tree, orange (color)...
保: to defend, to protect, to keep, to guarantee, to ensure, civil administration unit in the baojia system (old)...
刹车: to brake (when driving), to stop, to switch off, to check (bad habits), a brake...
